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Eating Whole Grains Won’t Reduce Weight, Belly Fat or Waist Circumference
. Eating Whole Grains Won’t Reduce Weight, Belly Fat or Waist Circumference 05 September 2011 By: Bryan Marcel, Certified Personal Trainer . A few weeks ago, Autumn and I were in the waiting room of a...
View ArticleThe Meal Movement – The Truth About Weight Loss And Toning Shoes
. The Meal Movement – The Truth About Weight Loss And Toning Shoes 30 September 2011 By: Mike Starks, CEO Personal Trainer Food/ The Meal Movement . About 3 times in a man’s married life, the powers...
View ArticleToning Shoes Promise To Tone And Burn Calories, But Do They Really Work?
. Toning Shoes Promise To Tone And Burn Calories, But Do They Work? 30 September 2011 By: Dr. Kristie Leong M.D. . It sounds like a fitness lover’s dream come true. Slip on a pair of toning shoes to...
View ArticleThere Are No Health Benefits To Drinking Alkaline Ionized Water
. There Are No Health Benefits To Drinking Alkaline Ionized Water 28 December 2011 By: Bryan Marcel, Certified Personal Trainer . Alkaline water or Ionized water is water that has gone through a...
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What’s Wrong With Size 10? The Media’s Favorite Perfect Body Myth
. What’s Wrong With Size 10? The Media’s Favorite Perfect Body Myth 22 January 2012 By: Melissa Murphy . “Everybody is unique. Compare not yourself with anybody else lest you spoil God’s curriculum.” —...
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Do Natural Testosterone Booster Supplements Work?
. Do Natural Testosterone Booster Supplements Work? 06 February 2012 By: Dr. Kristie Leong M.D. . Women go through a period in their life called menopause where hormone levels decline. What’s less well...
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Studies Show Red Meat Lowers Cholesterol Levels
. Studies Show Red Meat Lowers Cholesterol Levels 22 March 2012 By: Bryan Marcel, Certified Personal Trainer . Data from a recent study published in the Archives of Internal Medicine showed an...
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What Is Finely Textured Lean Ground Beef (Pink Slime)? Health Scare Hype
. What Is Finely Textured Ground Beef (Pink Slime)? Health Scare Hype 21 April 2012 By: Travis Wolfe . Sensationalism sells, and this fact is currently haunting the meat processing industry. If someone...
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Whole Wheat Prevents Weight Loss And Is Not A Health Food
. Whole Wheat Prevents Weight Loss And Is Not A Health Food 15 April 2012 By: Anne Radcliff . If you find that a healthy diet and regular exercise aren’t helping you shed those extra pounds around the...
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Agave Nectar – A Poison Disguised As A Healthy And Natural Sweetener
. Agave Nectar – A Poison Disguised As A Healthy And Natural Sweetener 12 May 2012 By: Anne Radcliff . Agave nectar is a sweetener that is popular in health food stores. Modern commercial agave nectars...
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